For me - Yoga is a way of getting out of the conditioned self and into your essence. To meet yourself wherever you are without judging or measuring.

In my classes, you will always get elements of different aspects in the yogic practice, such as Mantra, Pranayama, Yoga philosophy and of course - Asanas.

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You are so very welcome to contact me for private or corporate sessions, or book through the links to the different shalas where I teach to join a class.